Radiant Effect

Move freely, live radiantly!

What if movement felt like self-discovery-
a way to honour your limits, while expanding your possibilities?

Movement can be nourishment for your body and replenish your resources. It can be a safe way to rediscover how good you can feel.

Welcome to Radiant Effect

Radiant Effect is here to guide you in your discovery of ease and confidence no matter where you are on your movement journey! Learn to move mindfully, feel empowered, and connect deeply with your body.

We specialize in supporting those often overlooked in the wellness industry—people near or in retirement who want to stay active without chasing the latest fitness fad; those navigating chronic illness or exhaustion who need a compassionate, adaptable approach to movement; and anyone curious about the stories their body holds and how to move with grace while honouring and tending to their experiences.

What you’ll discover here!

Radiant Effect, offers online mindful movement group classes and personalized 1:1 sessions, along with deeper explorations through somatic coaching and self-paced courses focused on nervous system health and whole body awareness.

Mindful movement classes and individualized sessions

Mindbody coaching and holistic health coaching

Courses for nervous system health and mindbody awarenes

TUNE IN

NOURISH

MOVE

REST

CONNECT

More free resources…

A whole body approach

REFLECT

EDUCATE

EMBODY