Quick Nutritionally Complete Breakfast Idea
Recipe details 👇
Ingredients:
1 cup unsweetened almond milk
1/2 cup Greek yogurt (unsweetened)
1/2 cup frozen mixed berries (strawberries, blueberries, raspberries)
1 tablespoon almond butter (unsweetened)
1 tablespoon chia seeds
1/2 banana (frozen for a creamier texture)
Ice cubes (optional for thickness)
Honey or maple syrup for sweetness (optional)
Instructions:
If not using frozen berries or a frozen banana, add a handful of ice cubes to the blender for a colder and thicker consistency.
Measure out the almond milk, Greek yogurt, almond butter, chia seeds, and frozen berries.
Place all the ingredients in a blender. Blend until smooth and creamy. If the smoothie is too thick, you can add more almond milk or water to reach your desired consistency.
Optionally, top with a few whole berries or a sprinkle of chia seeds for garnish.
This smoothie is rich in protein from Greek yogurt and almond butter, and the chia seeds add an extra boost of protein and fiber.
The berries contribute antioxidants and natural sweetness. Adjust the sweetness and thickness based on your preferences. Enjoy this nutritious and protein-packed smoothie as a quick and delicious breakfast option.
Bonus, it only takes 5 minutes to make and you can change up the fruit every time! It sooo yummy!